“Is it just me who struggles with listening?”

“Is it just me who struggles with listening?”

When you come to the Original Circling® Approach workshop for the first time, one thing you’ll notice is how difficult it is to hear another person’s perspective in a way that has THEM feel as if you completely get where they’re coming from. 

This is a shocking realization for some people who previously considered themselves ‘good listeners’.  

For others, it’s a relief to know that it’s not just them.

As it turns out, everyone struggles with listening and fully getting someone’s world.

The truth is, the conventional ways we’ve been taught to interact with people are designed for efficiency of communication and not deep connection.  

And this is a GOOD thing.  

If you’ve learned to be an efficient communicator who can summarize what someone else is saying quickly, without hesitation, and get your point across with as little friction as possible, you’re set up to succeed in the professional world.  

Your communication skills need to ‘get the job done’ – especially when it comes to clients, colleagues, bosses and staff.

This points to the main difference between traditional ’communication’ versus deep connection.  

The conventional way of communicating is all about making your point heard so you can move on to the next thing.  

This is because the business world rewards people who don’t get bogged down in ‘talking about work’ and who can get things done.

However, our professional life is only one small part of a complex web of relationships in our digitally-connected daily lives.  

In conversation with an intimate partner or close friend, trying to ‘summarize’  their perspective so you can ‘move on’ is a surefire way to hit your head against a relational wall.

The experience of consistently having your unique perspective go unacknowledged (or only partially acknowledged) is a recipe for long-term resentment – and it’s a hard knot to untangle without the right skills. 

Even the closest relationships can erode slowly over time, when unchecked assumptions of who you are and what you think are left unquestioned, unspoken and unacknowledged.

The land of ‘Unchecked Assumptions’ is where relationships go to rot. (I’m not exaggerating either. Take a moment to recall the last person who ‘assumed’ all over you. Maybe someone you lived or worked closely with who should know you better. How do you feel about the way they see you?)  

Here’s why this matters:

Your unique point-of-view is perhaps the most valuable (and fragile) part of you. It’s the one part of you that can’t be faked – and is also the most vulnerable to criticism and humiliation.  

On the one hand, you’ve accumulated years of life experience, you’ve developed a nuanced and complex perspective on the world, and you have a unique one-of-a-kind life path that can never again be replicated or repeated in quite the same way. To really ‘get your world’ takes some careful, deeply compassionate listening.

And on the other hand, you regularly encounter people who say:

“You shouldn’t be angry because __________”

“If you think your situation is bad, you should hear what happened to me once…”

“Have you tried thinking of it XYZ way instead of your way?”

The underlying communication here is pretty clear: 

“You shouldn’t think that because…  You shouldn’t feel that because… You shouldn’t have your perspective because…”

After 20 years of teaching communication & relational skills, I’ve had the good fortune to witness the deep, transformational power of compassionate, attentive and skillful listening.  

I’ve had the unique opportunity to lead over 8000 therapy sessions, mediation sessions and/or Circles (which can last anywhere from 30 min to 3 hours.)

What I’ve learned from observing and facilitating thousands of life-altering conversations is that we all have similar patterns of relating that can either help or hurt our ability to create deep connections with other human beings.

If you’ve ever felt your brain go into lockdown at the prospect of having those ‘crucial conversations’ (whether with an intimate partner, family member, client or colleague) you’re not alone. 

Calm, compassionate listening is not something taught in school or university.

After being behind the scenes in thousands of conversations, and learning several different therapeutic & communication modalities, I can earnestly say the 7 Stages of the Orginal Circling® Approach are the most powerful & important skills of deep, empathic listening & relating that can be learned by almost anyone.

These ‘relational super-skills’ have the potential to be the difference that makes the difference in your most important relationships.

I hope to be able to share these skills with you at one of our upcoming events!

Big Love~

Korenna & The Circling Institute

Who’s that guy Guy is talking to?

THE ART OF CIRCLING

I believe: the deepest way you can love somebody is to be willing to FULLY go on their ride.  To listen to them so deeply that – through your listening – they gain deeper insight into their own experience.

This is one of the many miracles that Circling provides.

~  Guy Sengstock, Circling Institute Founder

Many of you may have seen the recent podcast where Guy did an interview with the folks over at Rebel Wisdom… But did you know TCI will soon be releasing their own podcast, where Guy interviews fascinating people from various fields – movie directors, scholars, therapist, and more?!?!

Here’s a sneak peek for you… Guy interviewing John Vervaeke who is an (award-winning) Professor of Cognitive Science from the University of Toronto and the man who coined the phrase “Meaning Crisis.” 

Even if you aren’t a fan of modern philosophy, there is a lot to love in this interview. It’s a living example of how integrating the tenets of Circling can, as we are fond of saying: “turn any conversation into a life changing experience”. I think Vervaeke demonstrates this perfectly when, after previously admitting he almost cancelled the interview because of his own social phobia, he shares: “I would very much like to do this again!”

One of my favorite examples of this “Circling in the wild” happens around minute 40, when Guy offers a simple reflection of what he imagines Vervaeke is saying, and that reflection deepens Vervaeke’s own awareness of the concepts he has been teaching for decades!

See if you can catch other places where Guy masterfully weaves tenets & tools from Circling into the interview.  (Hint: in this interview, as in life, they are often followed by the other person saying some form of “I’ve never thought of it like that, but that’s true/helpful/correct/etc.”)

Share your favorite examples of the impact of applying aspects of Circling to real-life conversations (from this interview, or your own experiences) over on our facebook page.

Do YOU want to have life-changing conversations?

Whether you are talking to colleagues, clients, romantic partners, or family members… listening with the intention to relate, offering powerful reflections, and asking deepening questions can make a profound difference.  

If you’d like to enhance your skills in these areas, join our Art of Circling Practitioner Training Program.

Visit our website for details.  $1000 savings on tuition for people who sign up before October 1st.

It Takes a Village

Hello Friends, Jon here.

I wanted to remind you of something so important to our lives.

November’s Theme for your Be-ing as it is one that is very near and dear to my heart…

When I look around, it seems more and more like we are becoming a world of individual, disconnected humans:

  • Contact with friends is increasingly via texts, emails and social media and less in person time with each other.
  • Exercise is more likely to consist of solo practice like yoga and treadmills and less team sports or games that require cooperation & trust and build community.
  • Relaxation happens more with Netflix and meditation than walks in nature with friends or communal gatherings.
  • Healing happens in a therapist’s office vs. with those we know, and have the deepest love and trust.

So much of our lives these days takes place alone.
Our work, free time, recovery from hurts and personal growth is taking place increasingly alone.

This is another reason why an intentional deep, healing, nourishing relational practice like our Original Circling® Approach is so precious. We are seen, supported, cherished and encouraged in community in ways we can’t do by ourselves.

We can meditate for a lifetime, yet never see our own blind spots or aspects of our own worth. It can often feel safer to be alone, yet our heart suffers as does our inspiration and passion. We are social creatures and start to wilt without meaningful human contact.

In an effort to prevent any further wilting – our theme for November is:

COMMUNITY

I’d like to offer you some questions to ponder…not just in your meditations but hopefully with your friends, loved ones and your….Community….because It Takes a Village….not just to raise a child, but to elevate us all throughout our lives.

  • What is important to you about community?
  • Who comprises your community right now?
  • What do you want your community to look like?
  • How can you move towards that?
  • How are you supported by your community?
  • How you do support your community?

I hope you don’t just read these, say “hmmm” and move on to social media. So stop what you are doing….move slowly away from the device…and let yourself sink into the feelings and the considerations of what matters most to you about the villages of your life.

Much love, 

Jon

We feel grateful to have YOU as part of our COMMUNITY 

  (And we look forward to telling you
that again in person
at one of our upcoming events 🙂

Upcoming Trainings & Workshops

Intro Events
In SF Bay Area

Sovereign – Owning Your Presence
Nov 23-24 in SF Bay Area
$100 off  full tuition through Nov 9

Art of Circling Practitioner Training 
$500 off  full tuition through December 31